Health & Fitness is a 12-Week Family Study designed to bring delight to the homeschool table for all ages, and to make the pursuit of a wide feast an act of communal learning, equipping every learner for understanding more of how their bodies are designed and how to care for them well.
🏃 Each weekly lesson includes:
📚 Reading & Info
Online Resources and Suggested Books
📒 Journaling Prompts (for narration and exploration of lessons)
📄 Vocabulary
🗺️ Hands on Activity
❓ Discussion Questions
♥️ Personal, Physical, Practical (discussion aimed at encouraging students to think about the design of the body, the practical application of health and fitness knowledge and skills and ways to better understand their own relationship with health.